One of the beautiful ways to create balance in our lives is to create a vision. To create a vision we need to decide where to start, so the first steps are meaningful and helpful to creating our healthiest self.
The holidays are awesome. We get to spend some much needed time with family and friends, yet for the majority of people, their health suffers.
There’s no excuse to give up your healthy eating habits and throw exercise to the wind with the “I’m just too busy” excuse. Wouldn’t it be nice to bring on the New Year feeling AMAZING, rather than bloated, tired, and with the same New Year’s resolution of “I will lose 15 pounds!!”
Here are a few simple tips to help you improve your posture and the effects of bad posture on your health!
Check out these summer health tips for the whole family….
Broth is an ancient food that traditional cultures and trained chefs have been using for ages, and it has recently regained popularity and was even called “trendy” on the Today show.
It is now widely accepted that a healthy immune system supports nervous system function, and vice versa. This is very important for us to recognize if we want to create a healthy terrain.
The food aims their heaviest marketing artillery at children, the most impressionable segment of our society, with the intention of creating lifelong consumers of their fake-food products. And they’ve been very successful. Diet-related health statistics that have emerged in recent decades for children are the scariest of all.
Have you heard the latest on MSG?
Many parents bring their children into our office asking us to treat their ear infections. My first response is that the purpose of chiropractic care is not the treatment of conditions or diseases; rather, it is the restoration of normal body function.