Pumpkin Turkey Chili
Pumpkin Turkey Chili!
Recipe of the Month- Pulled Pork Stuffed Sweet Potato
Here is a great fall recipe for your sweet potatoes!
Recipe of the Month: Apple, Cranberry, and Almond Coleslaw
With the fall season comes an abundance of apples! Enjoy this months recipe and use those apples up!
Tropical Chicken Slaw
Ingredients: • 1 Large chicken breast • 1 Cup grated carrot • ½ head of green cabbage and ½ red cabbage • 3 green onions • 1 Cup pineapple chunks • 2 tsp honey • 1 tsp pineapple vinaigrette • 2 tsp soy sauce • 1 tbsp sesame seeds •
Benefits of Bone Broth
Broth is an ancient food that traditional cultures and trained chefs have been using for ages, and it has recently regained popularity and was even called “trendy” on the Today show.
Iced Pumpkin Cookies
2 1/2 C. Flour 1 t. Baking Powder 1 t. Baking Soda 2 t. Cinnamon 1/2 t. Nutmeg 1/2 t. Ground Clove 1/2 t. Salt 1/2 C. Butter, softened 1 1/2 C. Sugar 1 C. Pumpkin Puree 1 Egg 1 t. Vanilla Extract 2 C. Powdered Sugar 3 T. Milk
Roasted Sweet Potatoes and Brussels Sprouts
Here’s a great recipe for fall using sweet potatoes and brussels sprouts!
Paleo Maple Pecan Apple Crisp
If you love apple crisp, you will love this “healthy” version of our fall favorite apple crisp recipe!
She’s a Mom, has Doctorate in Chiropractic and loves helping people move from pain back to a healthy and active lifestyle.