Do you Diastasis?

“Diastasis recti is extremely common in those who are pregnant and during the postpartum period. It affects 60% of people. It usually resolves itself within eight weeks of delivery. About 40% of those who have diastasis recti still have it by six months postpartum.” (https://my.clevelandclinic.org/health/diseases/22346-diastasis-recti) Does your daily routine with

Share the Love 2022

Fun Facts You Might Not Know About Your Chiropractic Care! The weight of a dime is enough pressure on a nerve to cause up to a 66% decrease in function of your body. The first chiropractic adjustment given in 1895 helped a man regain his hearing after a back injury 17

Essential Oil Recipes

Allergy Relief 8 drops lemon, 8 drops lavender,  8 drops peppermint If diffusing – add clean water to your diffuser, drop in the oils and diffuse delightfully! If using topically – add the essential oils to coconut oil and apply gently to your skin (always good to start slowly to

12 Days of Stocking Stuffer Ideas

Day 1: Chiro Clickers and Stuffed Animal Adjusta-Pets  Chiro Clickers: Do your kiddos love coming to our office to adjust the pop-its or the stuffed animals? Well, maybe consider getting their very own clicker to take care of all of their cuddly stuffed animal friends at home! Chiro Clickers Ask