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    • Tummy Time and Your Baby

      March 29, 2022 by drangie
      Tummy Time and Your Baby

      You have your beautiful bundle of joy in your arms and she’s only a few weeks old. You move to put her down on the floor on her tummy for tummy time because you’ve heard how important it is and within minutes or even seconds, she’s wailing and screaming for you to pick her up. Sound familiar? You’re not alone! Many parents struggle with getting their babies to be on their tummies.  So, is it really worth it? Is it actually important, or just one more thing, for parents to feel they are failing at in their parenting journey.  First off, we’ve got you. We aren’t here to judge any parenting choices you’re making. Just do your best, mama, with the information you have and remember to ...

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March 29, 2022 by Dr. Angie in General Chiropractic, Pediatric/Children

Tummy Time and Your Baby

You have your beautiful bundle of joy in your arms and she’s only a few weeks old. You move to put her down on the floor on her tummy for tummy time because you’ve heard how important it is and within minutes or even seconds, she’s wailing and screaming for

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January 4, 2022 by Dr. Angie in General Chiropractic, Pediatric/Children, Wellness, Wellness Blog

Hygge – Is it for me?

It looks like Hi-Guh-hee. It’s pronounced Hoo-Guh. It’s a Danish tradition and way of life. Hygge is a wonderful approach to self care – it’s a lifestyle of slow rhythms, habit of togetherness, and all-the-cozy-things (like coffee, baked goods, snuggly blankets, soft candlelight or even low-wattage lighting). Beat the winter

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June 22, 2020 by Dr. Angie in General Chiropractic, Pediatric/Children, Wellness, Wellness Blog

Dr. Angie’s Summer Challenge 2020!

Join our fun summer challenge to encourage your kids to get outside, explore, exercise, read and do activities with their family and friends during the summer months!

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May 29, 2020 by Dr. Angie in General Chiropractic, Pediatric/Children, Wellness Blog

Top 10 Benefits of Unstructured Play!

Free play—the unstructured time during which children can act out their fantasies, create their own rules, and explore the world at their own pace— profoundly benefits children’s early development. But while experts agree that undirected play is vital, it is disappearing in favor of organized athletic, artistic, and academic activities.

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May 29, 2020 by Dr. Angie in Chiropractic, General Chiropractic, Pediatric/Children, Wellness

Benefits to Being Barefoot?

Ever wondered about shoes… As the weather warms up and it’s great being outdoors, kids start kicking off their shoes and running around barefoot. My little guy will not keep his shoes on…he will leave the house with them and then within a minute kicks them off somewhere and runs

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May 26, 2020 by Dr. Angie in Chiropractic, General Chiropractic, Pediatric/Children

Summer Fun…Movement and Brain Focus!

It is here and I don’t know about you, but we are definitely ready to get moving more this summer. There are so many benefits to moving our bodies. I wanted to share an article from the Pathways to Family Wellness magazine about the power of movement. Movement and Brain

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May 9, 2020 by Dr. Angie in Pediatric/Children, Wellness Blog

My Mom is Special Because…

Here is a great project for kids to do and give to their mom for Mother’s Day!

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April 1, 2020 by Dr. Angie in Pediatric/Children, Wellness Blog

Roll of a Dice…

Here’s a fun game your kids can play at home to stay active!

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February 25, 2020 by Dr. Angie in Chiropractic, General Chiropractic, Pediatric/Children, Wellness Blog

Chiropractic Care for Kids Video

This is a great explanation of why we see kids of all ages in our office! Dr. Angie Elliot DC, CACCP is certified in pediatric chiropractic care through the ICPA (International Chiropractic Pediatric Association). We offer the best in pediatric chiropractic care throughout White Bear Lake and the surrounding areas.

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