Pregnancy is a time of wonder and transformation, but it can also be a period of uncertainty, particularly when facing the potential complications of a breech baby. Expecting mothers often leave no stone unturned in seeking the best prenatal care and solutions. In this quest for optimal wellness, the question
You have your beautiful bundle of joy in your arms and she’s only a few weeks old. You move to put her down on the floor on her tummy for tummy time because you’ve heard how important it is and within minutes or even seconds, she’s wailing and screaming for
It looks like Hi-Guh-hee. It’s pronounced Hoo-Guh. It’s a Danish tradition and way of life. Hygge is a wonderful approach to self care – it’s a lifestyle of slow rhythms, habit of togetherness, and all-the-cozy-things (like coffee, baked goods, snuggly blankets, soft candlelight or even low-wattage lighting). Beat the winter
Free play—the unstructured time during which children can act out their fantasies, create their own rules, and explore the world at their own pace— profoundly benefits children’s early development. But while experts agree that undirected play is vital, it is disappearing in favor of organized athletic, artistic, and academic activities.
Ever wondered about shoes… As the weather warms up and it’s great being outdoors, kids start kicking off their shoes and running around barefoot. My little guy will not keep his shoes on…he will leave the house with them and then within a minute kicks them off somewhere and runs
It is here and I don’t know about you, but we are definitely ready to get moving more this summer. There are so many benefits to moving our bodies. I wanted to share an article from the Pathways to Family Wellness magazine about the power of movement. Movement and Brain
Here is a great project for kids to do and give to their mom for Mother’s Day!
Here’s a fun game your kids can play at home to stay active!
This is a great explanation of why we see kids of all ages in our office! Dr. Angie Elliot DC, CACCP is certified in pediatric chiropractic care through the ICPA (International Chiropractic Pediatric Association). We offer the best in pediatric chiropractic care throughout White Bear Lake and the surrounding areas.