Turning Up Your Dimmer Switch!

One of my favorite analogies to help explain what a chiropractic adjustment does is our dimmer switch analogy. Simply put…misalignments in your spine (or subluxations) are like having your dimmer switch TURNED DOWN. When your dimmer switch is turned down, you are living with less energy than what is actually

How to Help Your Family Transition to Eating Healthier Food

Very seldom will it work for everyone in your family to go cold turkey from Standard
American Diet to a clean nutrient dense diet. What I see happening is that
someone decides that it is time to change the way your eating. You go get kale for
kale chips, start making bone broth, stop baking, buy a tub of coconut oil. By the
way all these things are really great to do. But all at once implementing these
changes and your family can freak out.