One of the beautiful ways to create balance in our lives is to create a vision. To create a vision we need to decide where to start, so the first steps are meaningful and helpful to creating our healthiest self.
Before we explore ways that we can keep our kids in balance we need to consider what it means to be truly healthy and “in balance”.
As humans, we are all born with a natural drive to learn, create, and be one with our surroundings. As we grow older, it seems that most of us forget this truth. We forget how our bodies are actually capable of functioning on their own, and that we usually know what is best for ourselves and our children.