The holidays are awesome. We get to spend some much needed time with family and friends, yet for the majority of people, their health suffers.
There’s no excuse to give up your healthy eating habits and throw exercise to the wind with the “I’m just too busy” excuse. Wouldn’t it be nice to bring on the New Year feeling AMAZING, rather than bloated, tired, and with the same New Year’s resolution of “I will lose 15 pounds!!”