An integral and important part of healing is giving your body the proper building blocks it needs to heal, repair and grow stronger. We can help you with everything from simple changes you can make to your diet that make a big impact to recommending a detox/cleanse, a specific diet to heal inflammation, foods that are important for pregnancy and postpartum, to helping you know a good quality supplement from a poor one. I also love helping moms with baby’s first foods and identifying common food sensitivities that could be making your baby fussy or colicky.

A Little bit About Malia
Malia WeinhagenMalia has been working in the wellness industry for over 15 years after attending Northern Lights School of Massage Therapy and spending 8 years as a teaching assistant for the Upledger Institute. She uses many techniques to help relieve tension, pain and restore balance to the body – including Sports Massage, Deep Tissue Massage and Trigger Point Therapy as well as Myofascial Unwinding and CranialSacral Therapy.

We can also help mom’s with baby’s first foods…

We also have a health and nutrition coach available in the office to help you one-on-one with 30-60 minute sessions dedicated to helping you on your journey to better health through food.

Interested in Nutrition but unsure about committing?

We’d like to offer you a Free 1 Hour Consultation with Malia. You’ll get a full hour to find out about how you can improve your nutrition, learn what having a nutritional coach looks like and get any questions the coaching service answered.

 
Book a Free Consultation

Interested but unsure? Malia offers free 1 hour consultations.
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