An integral and important part of healing is giving your body the proper building blocks it needs to heal, repair and grow stronger. We can help you with everything from simple changes you can make to your diet that make a big impact to recommending a detox/cleanse, a specific diet to heal inflammation, foods that are important for pregnancy and postpartum, to helping you know a good quality supplement from a poor one. I also love helping moms with baby’s first foods and identifying common food sensitivities that could be making your baby fussy or colicky.
We can also help mom’s with baby’s first foods…
We also have a health and nutrition coach available in the office to help you one-on-one with 30-60 minute sessions dedicated to helping you on your journey to better health through food.
Interested in Nutrition but unsure about committing?
We’d like to offer you a Free 1 Hour Consultation with Malia. You’ll get a full hour to find out about how you can improve your nutrition, learn what having a nutritional coach looks like and get any questions the coaching service answered.